Cutting through the Bullsh*t with Dr. Stephanie Snyder

Big Decisions Start with Self-Trust: How to Stop Overthinking and Start Leading


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Episode Summary: In this quick yet impactful episode, we explore the intersection of big decisions, self-doubt, and personal power. If you've ever found yourself overthinking, second-guessing, or waiting for a "sign" before moving forward — this one's for you. Stephanie dives into the deep connection between trusting yourself and creating momentum in both life and business.

Whether you're navigating a transition, a new opportunity, or a major life pivot, this episode will help you recalibrate your inner compass so that every move you make aligns with your values — not your fear.

What You'll Learn:

  • The sneaky ways doubt masks itself as "being responsible"

  • Why trusting yourself is the strategy

  • How to get clear without spiraling into overthinking

  • The role of nervous system regulation in making empowered decisions

  • What happens when you stop outsourcing your authority

✨ Quote to Remember: "If you don't trust yourself with the big decisions, you'll always look for someone else to lead your life for you."

Ready to dive deeper? Work with me 1:1, explore resources, or connect further below: šŸ‘‰ stephaniesnyderphd.com šŸ‘‰ Instagram: @stephaniesnyderphd

SEO Keywords: self-trust, big life decisions, how to stop overthinking, nervous system and decision making, personal power, aligned action, coaching for women, leadership mindset, emotional intelligence, intuitive leadership

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Cutting through the Bullsh*t with Dr. Stephanie SnyderBy Stephanie Snyder, Ph.D.

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