By Kassi Underwood
4.5
2323 ratings
The podcast currently has 62 episodes available.
Want to start 2024 with a clean slate? Kassi shares a replay of her recent live event to clear emotional and financial debts for the new year. Emotional debts show up as feelings of should, guilt, a sense of owing, and unresolved issues in relationships with people in your life that are ongoing and maybe even feel insurmountable. Tis also the season of financial debts: holiday gifts, tax season, rent increases, not to mention student loans coming due after being on hold… if you’re feeling the weight of it all, this episode aims to make you feel light and free. You’ll play with the frequency of zero debt and the energetics of owing nothing. Blast financial struggle from your energy field, thereby ending the “vibrational match for the crushing weight of debt”-era of your life. Clear emotional “debts” from the year: guilt or recurring relationship dramas with partner, family, friends, or colleagues. Take on an attitude like The Dude: going with the flow, allowing what is, being in harmony with all of life in 2024. Feel fresh, dewey, open, receptive, available, “just born” vibes. Enjoy!
LEARN MORE ABOUT KASSI’S 6-MONTH MASTERMIND: MONEY METAPHYSICS FOR MAVERICK WOMEN!
>> JOIN BY JANUARY 3RD FOR EARLY BIRD LOVE
The ADHD episode, featuring a conversation with Kassi’s high-performing entrepreneur brother, Rusty! Both siblings were diagnosed with ADHD in childhood ~ and re-diagnosed multiple times as adults ~ but had very different experiences. As adults, both went off the medication... with starkly different results.
We cover:
Rusty is the co-owner, with his wife, Rachel, of Christie’s International Real Estate Bluegrass. Learn more at https://cirebg.com/ Kassi also recommends these ADHD-related podcast episodes: “6 Surprising Signs of Adult ADHD” on The Mel Robbins Podcast https://www.melrobbins.com/podcasts/episode-76 “Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects” on The Huberman Lab podcast https://www.hubermanlab.com/episode/adderall-stimulants-and-modafinil-for-adhd-short-and-long-term-effects SIGN UP FOR CRAZY EASY BUSINESS: FREE 2-HOUR BUSINESS IMMERSION THIS FRIDAY! If you have a business you want to get off the ground, please come to Kassi’s FREE 2-hour immersion this Friday, December 1st! Click here to sign up: kassiunderwood.com/crazyeasybusiness Special thanks to Fiero Collision in Brooklyn!
Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunderwood Facebook: @kassiunderwoodauthor Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
You’re working on draft three of an email or a text you need to send, but can’t quite seem to get it out the door. Sound familiar?
Maybe you’re making a request, sharing your truth, giving someone information, or submitting creative work.
In this episode, Kassi explores what’s stopping you from sending that text or email or having that conversation—and equips you with tool that will help you move forward by the end of the episode.
Also, In light of the heartbreak in Israel and Palestine, Kassi is offering free access to Practical Spirituality to anyone who wants it. In this 21-Day video course — with live calls — you’ll learn concepts and practices to release fear and to experience deep peace and expansiveness.
Go to: kassiunderwood.com/practicalspirituality Enter this code at checkout: PRACTICAL100 Complimentary entrance ends Monday, October 16th.
Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunderwood Facebook: @kassiunderwoodauthor Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
In this episode, Kassi shares a spicy tool to help you get to know your hidden desires. You can use this tool to break free from the limitations of societal and self-imposed rules and grant yourself permission to finally have what you really want.
To learn more about KASSI’S next free training, click this link, scroll down, and enter your email address where it says “Get In On This!” ➡️ ➡️ kassiunderwood.com/meetkassi
Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunderwood Facebook: @kassiunderwoodauthor Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
Need instant relief from anxiety or anger? So does Kassi sometimes! In this episode, Kassi talks about what anxiety and anger look like when they show up in our lives — and shares 3 simple phrases she remembers when she needs a quick shift. Take a listen, and a long slow exhale.
Be sure to download her FREE 1-minute morning practice below!
GET KASSI’S FREE 1-MINUTE MORNING PRACTICE >>> kassiunderwood.com/morningpractice
Practical Spirituality: Attain A Lifetime of Higher Consciousness in 21 Days: kassiunderwood.com/practicalspirituality
Connect with Kassi:
IG: @kassiunderwood
TikTok: @kassi.underwood
Twitter: @kassiunderwood
Facebook: @kassiunderwoodauthor
Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
It’s not easy to restate a boundary when someone questions it or keeps pushing up against it. In this episode, Kassi talks about who you’re really communicating with when you state a boundary, how to release the fear and guilt that might come up, and how to stick to your guns when someone tests you. Plus, you’ll learn what to ask yourself if you’re uncomfortable with someone else stating their boundaries to you.
Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice
Practical Spirituality: Attain A Lifetime of Higher Consciousness in 21 Days: kassiunderwood.com/practicalspirituality
Connect with Kassi:
IG: @kassiunderwood
TikTok: @kassi.underwood
Twitter: @kassiunderwood
Facebook: @kassiunderwoodauthor
Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
Kassi’s on vacation! As a someone who used to spend Christmas Day working in a 24-hour Waffle House, she goes over how she sets herself emotionally and practically to take a vacation, without feeling bad about it. She also covers the one thing you can’t take a vacation from. Enjoy!
Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice
Practical Spirituality: Attain A Lifetime of Higher Consciousness in 21 Days: kassiunderwood.com/practicalspirituality
Connect with Kassi:
IG: @kassiunderwood
TikTok: @kassi.underwood
Twitter: @kassiunderwood
Facebook: @kassiunderwoodauthor
Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
The podcast currently has 62 episodes available.
1,615 Listeners