Ever been disrespected and walked away fuming, replaying the moment in your head, wishing you had said something—anything? Well, no more! In this episode of Big Girl Diaries, we’re diving into the art of standing up for yourself and why staying silent can actually cost you more than you think.

From subtle shade to full-blown rudeness, I’m breaking down how to recognize disrespect, respond with confidence (without losing your cool), and set boundaries like a boss. Whether it’s a snarky coworker, a toxic friend, or that one family member who always crosses the line, this episode will give you the tools to handle it all with grace and power.

💥 It’s time to stop swallowing your words and start speaking up. Tune in and take back your voice! 🎧🔥

#SelfRespect #Boundaries #BigGirlDiaries 💕

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If you have the same mindset as I do, you're thinking about making 2025 your bitch! In this podcast episode, I discuss how to win this year and make 2025 the best year ever, or close to it. I hope you enjoy this episode I love you. 

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In this juicy episode of Big Girl Diaries, we’re diving headfirst into the ever-evolving world of online dating. The rules have changed, the stakes are higher, and the profiles are wilder. From decoding cryptic bios to navigating voice-note flirts, we’re spilling the tea on what’s hot, what’s not, and how to master the art of swiping in 2025. Whether you're a hopeless romantic or a serial swiper, this episode is packed with hilarious stories, candid advice, and unfiltered truth bombs. Tune in and learn how to level up your dating game in the digital age—because love might just be one swipe away!

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Subscriber-only episode

My very first premium episode, welcome! This episode explores the topic of how children see the world in a creative, adventurous, and open minded way. No matter what their circumstances are. Later in the episode I talk about things that are important to me and things that are kinda random but still interesting. I hope you learn something in this episode and maybe laugh a little bit. Thank you for listening lovebug. 

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@biggirldiaries_

Big Girl Diaries is back for the holidays! I am so excited because this episode talks about attachment styles in relationships. I mean it is cuddle season, so I knew this episode was perfect. I hope you enjoy lovebug and learn something new. 

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In this Episode of Big Girl Diaries, I discuss the Mental Health Crisis that is affecting everyone. I talk about some ways people can improve there mental health and overall happiness. I hope you listen and tune in lovebug! 

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Hello. loveBugs I love this episode because I feel everybody can relate to being toxic or around too much drama in life, at one point in time. Sometimes people can get toxic but it's up to us to know when we are the toxic ones. This episode is raw and uncut I hope you enjoy and happy homecoming for all my college people!!!!!

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Greetings, In this Episode I talk all about Friendships and how important they are. Most people don't have many friends and in this podcast you can discover why that is. Also, answer the question am I a good friend? I hope you enjoy!

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In this episode Michael and I talk about our transitions from being at home with our families to our Junior year in college. Transitions from one place to another is always hard no matter where you are headed. Bae, and I have a discussion about things we have been through while on our transitions back to college. We talk about mental health, physical health etc and a journey back to each other. I hope you enjoy this podcast as much as I did. 

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@biggirldiaries_

Everybody wants love and there is nothing wrong with that but sometimes people tend to put a lot of energy and focus on finding the right partner. But really we should use that energy to discover more about ourselves. As I say in my podcast being single is not a curse and we should think about the benefits of being in a single season in our lives. The better we are as individuals the better partners we can become. I hope you enjoy this podcast love bug ! 

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@biggirldiaries_