Big Island Hawaii Ultra-Ultra Events and News from Hawai'i

We talk with Anna about her journey from a half marathon

to winning the Hurt 100 and her third times a charm Women's Fastest Known Time for the perimeter run around Oahu.

Her brief career as a bodybuilder and what it taught her about nutrition and herself.

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Jahmeela Abdul-Rahim Mujaahid -Ultra Runner -We talk story with her about her time having Covid-19 and the dream race she wants to do. Badwater 135!

You can help her out with her homeless efforts by sending blankets, gloves and socks donations to her at 1460 Lavender Dr. NW, Atlanta GA 30314. We talk about races she has done in part 1.

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Jahmeela Abdul-Rahim Mujaahid -Ultra Runner -Ultra Mom -Covid Survivor -Race Director. We talk story with an amazing woman who has raised 4 children all the while doing multiple 100 mile races and helping feed and cloth homeless people. You can help her out by sending blankets, gloves and socks donations to her at 1460 Lavender Dr. NW, Atlanta GA 30314. We talk about races she has done in part 1.

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Fred Hornbruch -7X Western States 100 -Author -Entrepreneur at age 10 -Ironman WC -Ultraman WC -many careers each successful!

Subscribe to our show and donate to Rotory International at https://www.rotary.org/en/donate

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

e talk story with Jim Gibbons -Author https://www.amazon.com/Flashbacks-Memoir-Jim-Gibbons/dp/1548459356- Poet -Running in the 70s 80s and beating former Olympic runners sometimes. Published along with people like Richard Brautigan,

Charles Bukowski, Gregory Corso, Lawrence Ferlinghetti, Frank O'Hara, Jack Kerouac, Anne Sexton, Lew Welch, Phillip Whalen, William Carlos Williiams, and Al Young!

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Nina Hasler -Ultrarunner-Saber Fencer -Fitness Model-Night Club Owner-Team Toostie-Danish Wonder Woman!

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Melissa Schad -Coach-Swimmer-Triathlete-Firefighter-Mom-staying active with Purpose!

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Dr. Jim Budde 2 X Western States Finisher -7 X Ultraman Triathlon Finisher -Russia 10 marathons in 10 days adventure. Donate to North Hawaii Hospice at: https://northhawaiihospice.org/how-to-help/donate/

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Sally Marrack -6 time Boston Marathon finisher -50 marathons -working at Nike back in the day! contribute at https://www.alohailiorescue.com/donate

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/

We talk story with Bernard Lyles -growing up Black in Chicago -creating Tri-Masters Sports for city kids -Ironman Athlete -Leon's Triathlon https://leonstriathlon.com/

Subscribe to our show or contribute to the Podcast if you can at www.patreon.com/hawaiiultra.

http://hawaiiultra.com

https://patreon.com/hawaiiultra

https://podcasts.apple.com/us/podcast/big-island-hawaii-ultra-ultra-events-and-news-from-hawaii/id1505390409

Ukelele Beach Artist:Doug Maxwell

African Drums (Sting) by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://www.twinmusicom.org/