In this episode, Daria returns to share her insights from both sides of the service industry—behind the chair as a hairstylist and behind the bar as a seasoned bartender. We explore the unique challenges, rewarding moments, and untold stories that come with these dynamic roles. Whether you're in the industry or just curious, Daria's experiences will give you a fresh perspective on serving others.

In this episode, we sit down with strongmen Ryan Ziegler and Destyn Snyder to dive into the world of strength sports. We explore how lifting has transformed our lives, the journey that led us into the realm of strongman competition, and the intense dedication it takes to thrive in this sport. Ryan also shares the behind-the-scenes experience of coordinating his own strongman event, the Pagoda City Showdown. Tune in for an inspiring conversation filled with passion, grit, and the pursuit of greatness!

Join host Matthew Lepore in this episode of Big Manz Cabana as he sits down with the OGs of powerlifting. These seasoned veterans have dedicated their lives to the sport, sharing stories of triumph, perseverance, and the evolution of powerlifting over the years. Get insights into their training philosophies, competition experiences, and what keeps them motivated after all these years. Whether you're a seasoned lifter or just starting out, their wisdom and passion for the sport will inspire you to push your limits and embrace the powerlifting community.

#PowerliftingLegends #OGsofPowerlifting #BigManzCabana #StrengthTraining #PowerliftingCommunity #LiftingLegends #FitnessPodcast #PowerliftingJourney

🌊 Join host Matthew Lepore on this captivating episode of Big Manz Cabana as he sits down with special guest Tim Mallon, a seasoned Navy veteran preparing to conclude his service in September. Tim takes us on a remarkable voyage through his extensive career in the Navy, sharing gripping tales of deployments to diverse corners of the globe.

From the tranquil waters of the Pacific to the tumultuous seas of the Middle East, Tim recounts his experiences navigating through different cultures, facing challenges head-on, and forging unbreakable bonds with his comrades. Dive into the intricacies of life at sea as Tim offers unique insights into the day-to-day realities of serving in one of the world's most formidable naval forces.

Throughout the episode, Matthew and Tim engage in candid discussions about the highs and lows of military life, reflecting on moments of camaraderie, sacrifice, and personal growth. Explore the profound impact of deployments on service members and their families as they shed light on the resilience and dedication required to thrive in such demanding environments.

As Tim prepares to embark on the next chapter of his life beyond the Navy, he shares his hopes, aspirations, and lessons learned along the way. From navigating choppy waters to finding a sense of purpose ashore, his story serves as a testament to the indomitable spirit of those who serve their country with honor and distinction.

Tune in to Big Manz Cabana for an inspiring conversation that honors the bravery, dedication, and unwavering commitment of our nation's veterans. ⚓️🇺🇸

#Navy #Veteran #MilitaryLife #Deployment #Camaraderie #Service #Inspiration #BigManzCabana #YouTubePodcast #NavyLife #Voyage #Reflection

In this eye-opening episode, join us as we delve into the often-overlooked world of mental health within the restaurant industry. Our guest, Chris Gregory, a seasoned industry professional, shares his insights and experiences on the challenges faced by restaurant workers, the evolving social contract, and the impact of COVID-19 on mental wellness.

🔍 Episode Highlights:

• Unveiling the hidden struggles and pressures faced by restaurant workers.
• Exploring the post-COVID landscape and its impact on mental health.
• Discussing strategies for fostering a healthier work environment and supporting mental wellness in the industry.

👥 About Our Guest:

Chris Gregory brings years of experience in the restaurant industry, offering valuable insights into the unique mental health challenges faced by those working in this fast-paced environment.

📌 Key Takeaways:

• Prioritizing mental wellness amidst the demanding nature of restaurant work.
• Breaking down stigma and fostering open conversations about mental health.
• Highlighting resources and initiatives for supporting mental health in the hospitality sector.

Join us for a candid conversation that aims to raise awareness, spark dialogue, and drive positive change in addressing mental health issues within the restaurant industry.

🔗 Connect with Chris Gregory:

@2007Chris on Instagram

🔔 Subscribe to our channel for more insightful discussions on mental health, industry insights, and inspiring stories.

#MentalHealth #RestaurantIndustry #SocialContract #COVID19 #Wellness #Hospitality #Awareness #Support #Podcast #Interview #ChrisGregory

🎙️ Welcome to the Big Manz Cabana Podcast! Join host Matthew Lepore as he sits down with the incredible Daria, a master bartender and talented hairstylist, for an inspiring conversation on personal growth, self-love, and pursuing passion. #BigManzCabana #Podcast

🌟 In this episode, Daria shares her journey from crafting cocktails to shaping hairstyles, offering invaluable insights into overcoming challenges and embracing authenticity. Whether you're mixing drinks or creating stunning looks, this episode is packed with wisdom and motivation to chase your dreams. #Inspiration #SelfLove

🍹 Tune in as Matthew and Daria explore the parallels between bartending and hairstyling, discussing the importance of self-care, confidence, and finding fulfillment. From laughter to heartfelt moments, this conversation is a must-watch for anyone seeking empowerment and positivity. #Empowerment #Motivation

💇‍♀️ Don't miss out on this uplifting discussion at the Cabana! Subscribe to the Big Manz Cabana Podcast for more engaging conversations and stories that inspire. Cheers to embracing our true selves and living life to the fullest! 🥂 #Subscribe #LiveYourBestLife

Join us as we dive into an engaging discussion with Gio, exploring various topics that resonate across the globe. From current events to cultural insights, we cover it all in this thought-provoking episode. 🎙️ In this episode, Gio and I share their perspectives on a wide range of global issues, offering unique insights and fostering meaningful conversations. Whether you're passionate about global affairs or simply curious about different cultures, this episode has something for everyone. Tune in and join the conversation! 👥 Don't forget to like, share, and subscribe for more enlightening discussions! #GlobalPerspectives #Podcast #Conversations #WorldIssues #CulturalInsights #GlobalChat #Gio

Welcome to Big Manz Cabana, hosted by Matthew Lepore! In this intriguing episode, we dive deep into the controversial topic of the Pearl Harbor advance knowledge theory. Join us as we peel back the layers of history, examining evidence and exploring different perspectives surrounding the events leading up to that fateful day.

🕵️‍♂️ Key Discussion Points:

• Unraveling the historical context and geopolitical tensions before the attack
• Delving into declassified documents and intelligence hinting at advance knowledge
• Analyzing conspiracy theories and alternative narratives surrounding Pearl Harbor
• Exclusive interviews with experts providing insights from different angles

🤔 What Happened? As we separate fact from fiction, we invite you, our Cabana community, to join the conversation. Share your thoughts in the comments below and let us know your perspective on this pivotal moment in history.

🔗 Connect with Big Manz Cabana:

• Follow Matthew Lepore on Twitter | Facebook | Instagram
• Listen on Apple Podcasts | Spotify | Google Podcasts | More Platforms

🎧 Listen to the Full Episode: https://linktr.ee/bigmanzcabana

If you enjoy this episode, don't forget to like, share, and subscribe for more thought-provoking discussions on historical mysteries and controversies. Thank you for tuning in to Big Manz Cabana with Matthew Lepore!

#BigManzCabana #MatthewLepore #PearlHarbor #HistoryUncovered #ConspiracyTheories #Podcast #HistoricalMysteries #TruthRevealed

🎙️ Join us for a rollercoaster of laughs and life lessons on this episode of Big Manz Cabana, where hosts Matt sits down with the one and only Cody Lutz! 🤩 Get ready for a wild ride through the chaotic world of the service industry as Cody spills the beans on his wildest encounters and unforgettable moments. 🍔🥂

#ServiceIndustry #Podcast #BigManzCabana #LifeStories #BehindTheCounter

But wait, there's more! 🏋️‍♂️ As the conversation takes an unexpected turn, Cody opens up about his journey from handling plates in the service industry to dominating the weights in the gym. 💪 Brace yourself for a powerful discussion on the parallels between service hustle and strongman lifting—discipline, perseverance, and resilience! 🏋️‍♂️

#StrengthTraining #StrongmanLifting #LifeBalance #PodcastChat

Don't miss out on this hilarious and heartwarming episode that serves up a generous helping of service industry secrets and a side of heavy lifting inspiration! 🎉 Subscribe, hit that notification bell, and join the Big Manz Cabana community for more entertaining and enlightening conversations. 🌟 Let's lift the lid on life together! 🚀

#SubscribeNow #PodcastLife #StayTuned #CodyLutz #PodcastLove

In this episode of the Big Manz Cabana Podcast, join us in the virtual cabana as we dive deep into the world of self-improvement and fitness with the incredible Giovanni. Get ready for an inspiring and candid conversation that goes beyond the barbells, as we explore Giovanni's journey to betterment and what we're both up to in the gym.

🏋️‍♂️ Episode Highlights:

• Giovanni's personal insights on self-improvement.
• Behind-the-scenes of our fitness routines and gym experiences.
• Raw and real conversations on the pursuit of a better version of ourselves.

🎙️ Featured Guest: Meet Giovanni, our good friend and gym enthusiast, as he shares his unique perspective on the intersection of physical and mental growth.

🔗 Connect with Giovanni: [Include Giovanni's social media handles or relevant links]

👥 Join the Cabana Community: Connect with us on [Your Preferred Social Media Platforms] to continue the conversation and share your own fitness and self-improvement stories!

🎧 Listen to More Big Manz Cabana Episodes: [Include links to previous episodes or your podcast platform]

Don't miss this empowering episode filled with laughter, insights, and a shared passion for becoming the best version of ourselves. Hit play and let the Cabana vibes fuel your journey to greatness!

👍 Like, Share, and Subscribe for More!