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Jeff Sanders has better advice on this stuff.
Also - this is the real podcast.
OK, the name I was trying to think of is "Bound Angle Pose," which some people think is "bound ankle," since you are bending your ankles while doing it.
Regardless, this is the podcast you want.
I cooked a meal the other day. I'm trying to get back in the kitchen more this year.
This isn't the podcast you're looking for. bigpodcast.com/subscribe has the marketing podcast.
This isn't the podcast you want...probably. If you want the marketing stuff, this is there to find it.
From the publisher's feed