Passing the time with a few bars over this "Slim Shady" instrumental by Nxnja

This week I'm in the studio with my friend and roommate Brian Carew, a movement practitioner and teacher, respiratory therapist, and health advocate. Our talk ran the gamut. From productivity, to the importance of reflection, finite vs infinite games to the importance of chaos.

Another ramble, this time I talk about lessons I learned reading The Brothers Karamazov, Full Metal Jacket, and the duality of man

Beat is from Layx Prod on youtube- Try it for yourself!

Back in the studio once again, letting my creative juices flow, I open my episode with a short freestyle, I suck at rapping but I do it anyway because it's an awesome mental exercise and I think I get a little bit better each time I try. I talk about the benefits of facing adversity, our life as action towards death, and much more.

This episode, I talk about the role of ego in our lives, how ego relates to confidence in my own life, and the gift and curse of having a semi-British accent.

I sit in front of the microphone, spit some facts, some ideas and some straight up word vomit, it's up to you to decide what's what. I cover some philosophy, share some personal stories and look at the brain.

Intro song: Kkallabassass by Spark Master Tape https://youtu.be/asO8OAXLYsI

Josh and I discussed our opinions on free expression, being an introvert vs an extrovert, Josh tells a vaguely sensual story about his experience with a wombat. We discuss meme culture, the future of humanity and much much more. I hope you enjoy

In this episode I sit down with Katya, a philosophy student at UBC, we discuss personal identity, the effect of comparing yourself to others, travel, and much more

Kees is a UBC student in Kinesiology who has been fighting muay thai for the last several years. We talk all things conflict, American imperialism, touch on the light and dark sides of US culture, anime, Japan, and baby porcupine hiccups.