Episode 7 of The Road Ahead is here!

This week, Collette and Dimity are joined by Chris Barlow for a really important conversation about taking a whole-of-health approach to looking after yourself on the road.

They chat about how the food we eat can affect our mental wellbeing, why physical and mental health are so closely connected, and some practical ways truck drivers can incorporate exercise and healthier habits into their day, even when life on the road makes it difficult.

It’s not about making huge changes overnight, but understanding how small, achievable choices can support your overall health and wellbeing.

Tune in from 7pm tonight to The Road Ahead with Collette and Dimity on Big Rig Radio by Truckin’ Life.

🚛🎙️ WEDNESDAY NIGHT LIVE IS BACK TONIGHT! 🎙️🚛

Join Craig, Yogi and the Truckin’ Life crew LIVE from 7:00pm NSW time for two hours of transport talk, industry news, a few good yarns and plenty of laughs.

📍 LIVE FROM TEMORA

We’re in Temora getting ready for the Temora Truck Show this weekend, and Jayson will jump on to give us the rundown on what’s happening and what you can expect.

🔥 SPECIAL GUEST — GLYN CASTANELLI

Glyn joins us tonight for an important chat about fuel prices, what’s happening across the industry and what you can do about it.

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Just having a quick bite to eat at the local TBH, before we head back to the studio to go live from 7pm AEST.

Be sure to tune in and join the crew. Download the app or head to www.bigrigradio.com.au to tune in.

🎙 MAKE NO MISTAKE – LIVE TONIGHT! 🎙️

Join Collette and Yogi live from 7pm AEST tonight on Make No Mistake as we chat with a pretty inspiring young lady, Kelsey Brown.

Kelsey is a former truck driver who, at just 20 years old, stepped in and bought her small-town local pub, the Mingela Hotel, helping to breathe life back into the tiny community and save an important meeting place from disappearing.

We’ll be chatting with Kelsey about what made her take such a huge leap at such a young age, how she has revived the Mingela Hotel, her connection to the trucking industry, and why looking after truck drivers travelling through the area is so important to her.

It’s a great little Aussie story about backing yourself, supporting your community and keeping a small town alive.

Join Craig, Yogi and the Truckin’ Life crew LIVE from 7:00pm NSW time for two hours of transport talk, industry news, a few good yarns and plenty of laughs.

🔥 SPECIAL GUEST TONIGHT — BRUCE GUNTER

Bruce joins us to have a chat about the Kenworth Classic — one of the great events on the Australian trucking calendar.

Join Craig and Glyn tonight for another episode of Risky Business.

At 7.00pm tonight on the Big Rig Radio Show, we’ll be joined by Senator Glenn Sterle to update us on a few things going on in the transport world.

🎙️ Risky Business with Craig and Glyn

🕖 Tonight at 7.00pm

📻 Big Rig Radio Show

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Wednesday Night Live is back tonight from 7pm NSW time!

Join Craig, Yogi tonight for some straight transport talk, industry news and a few laughs.

Tune in on the Big Rig Radio app or at www.bigrigradio.com.au

See you there, legends!

EPISODE 6 – THE ROAD AHEAD

I just want to say a huge thank you to everyone who has been reaching out and getting in touch to let me know how much you are enjoying the series, it really does fill my heart with joy. So please enjoy the next episode live from 7pm AEST.

We are back tonight with another Episode of The Road Ahead with Collette and Dimity.

In this episode, we chat with some people who have personally been through the Time Line Therapy (TLT) process with Dimity. They share their experiences, what the process was like for them, the changes they have noticed and what life looks like now as they have come out the other side.

It is a great opportunity to hear directly from people who have experienced TLT for themselves and understand a little more about their individual journeys.

Tune in from 7pm tonight for another episode of The Road Ahead with Collette and Dimity.