The Balance Era

Big Sis Chat: Mindset Shifts for When You’re Overthinking, People-Pleasing & Playing Small


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In today’s big sis chat, we’re diving into the mindset shifts that have helped me let go of overthinking, stop caring so much about what others think, and start truly enjoying my life. If you’ve ever felt stuck in self-doubt, constantly seeking validation, or just tired of feeling behind—this episode is for you. I’m sharing gentle reminders, real talk, and little mindset tweaks that helped me choose softness, presence, and confidence. We’re talking about romanticizing your life, embracing your main character energy, and learning to trust your own path—one small shift at a time.

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The Balance EraBy Madison Johnson