Hello Sistas!

In this video we talk about the how comparing yourself with someone more successful is super unhealthy for your mental health. We are all on a journey to get to the next level. Feeling down, insecure and unskilled is a sign of insecurity and we give you some tips on how to overcome this.

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What is up Sistas! Here with another intense episode. We wanted to share tips and our experience with dealing with traumas. We help you escape the misery of that frame and set you up to reframe the negativity!

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Hi Little sistas!

We have a special video today. We talk about dealing with negativity and how to find your happy place during these times. No one ever talks about the kind of damage it can cause, if you don't have your "escape".

As always, reach us at [email protected]

Sistas! In this episode, we talk about living consciously with intentions. So easy to get caught up in the mix, that we forget to do things with intensions! What do you think about this subject? Are you a spectator or a player?

Sistas, in this podcast episoid we find ourselves gravitating on the subject of boyfriends! We tell you how it should be done and most importantly we touch on how you should never forget who you are!

Hello sistas! In this podcast, enjoy us talking about our experience with friendships and how to handle them when they get ugly!

Sistas, in this podcast, we cover how we personally Manifest our goals and share tips how you can do the same!

Sistas, in this podcast we talk about the experience we had with change and encourage you to embrace it for your better. After all, change is the only thing that is constant.

Hello Sistas! In this video we will be covering how to manage you time with your career, studies, jobs, personal and social life. So important to understand in the adulting world!

Welcome to Big Sis, where the space is safe.

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