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Big Sky Mind Audiobook by Joseph Goldstein
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Title: Big Sky Mind
Author: Joseph Goldstein
Narrator: Joseph Goldstein
Format: Original Recording
Length: 24 mins
Language: English
Release date: 04-04-14
Publisher: Sounds True
Ratings: 4.5 of 5 out of 46 votes
Genres: Self Development, Meditation
Publisher's Summary:
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer and start experiencing their benefits today.
This session is excerpted from Joseph Goldstein's three-CD audio program Mindfulness.
Members Reviews:
Emptiness of the mind
Good guided practice for the emptiness of the mind. As an advaitin (loosely), was curious about Buddhist practices and wanted to play with that for sometime. This was a pretty good start. Thanks Mr. Goldstein!
Excellent guided meditation.
This short audio book is a guided meditation. I tried it and really could feel the power of meditation right away. Even only five minutes into it, I felt the effects. Towards the end, I was feeling transcendent. I'm a skeptic of meditation, but now can begin to understand the benefits.
Listen to this most days
It's a 25 minute guided Buddhist mindfulness practice in the lineage of insight meditation. Joseph Goldstein's American accent is pleasant and his tone deep and rich. The voice is important for me as it can be a distraction. It's a bit repetitive at times but I think this is intentional and I got used to it and actually found the repetition deepened my practice.
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Title: Big Sky Mind
Author: Joseph Goldstein
Narrator: Joseph Goldstein
Format: Original Recording
Length: 24 mins
Language: English
Release date: 04-04-14
Publisher: Sounds True
Ratings: 4.5 of 5 out of 46 votes
Genres: Self Development, Meditation
Publisher's Summary:
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer and start experiencing their benefits today.
This session is excerpted from Joseph Goldstein's three-CD audio program Mindfulness.
Members Reviews:
Emptiness of the mind
Good guided practice for the emptiness of the mind. As an advaitin (loosely), was curious about Buddhist practices and wanted to play with that for sometime. This was a pretty good start. Thanks Mr. Goldstein!
Excellent guided meditation.
This short audio book is a guided meditation. I tried it and really could feel the power of meditation right away. Even only five minutes into it, I felt the effects. Towards the end, I was feeling transcendent. I'm a skeptic of meditation, but now can begin to understand the benefits.
Listen to this most days
It's a 25 minute guided Buddhist mindfulness practice in the lineage of insight meditation. Joseph Goldstein's American accent is pleasant and his tone deep and rich. The voice is important for me as it can be a distraction. It's a bit repetitive at times but I think this is intentional and I got used to it and actually found the repetition deepened my practice.