Mary Waldon welcomes author, sociologist, and innovative educator Molly Beauregard to take a deep dive into identity, mental health, and consciousness-centered education. Part 3 of 3

Mary Waldon welcomes author, sociologist, and innovative educator Molly Beauregard to take a deep dive into identity, mental health, and consciousness-centered education. Part 2 of 3

Mary Waldon welcomes author, sociologist, and innovative educator Molly Beauregard to take a deep dive into identity, mental health, and consciousness-centered education. Part 1 of 3

Ending Alzheimer's - Stopping and Reversing Cognitive Decline Part II
This week on Big Waves Strong Boat, host Mary Waldon explores the groundbreaking Bredesen Program - the evidence-based program that has been shown to both stop and reverse cognitive decline. Tune in!!!

Ending Alzheimer's - Stopping and Reversing Cognitive Decline Part I
Tonight on Big Waves Strong Boat, host Mary Waldon welcomes Julie Gregory, LMFT - Living proof that cognitive decline can be stopped and in many cases reversed! Tune in!

This week, on Big Waves Strong Boat, Mary Waldon, LCSW welcomes Valerie Driscoll
Certified Habit Change Coach, to discuss making lasting life change through Skill-power, not willpower

This week, on Big Waves Strong Boat, Mary Waldon, LCSW welcomes Valerie Driscoll
Certified Habit Change Coach, to discuss mindfulness, depression, and resilience

This week on Big Waves Strong Boat, Mary Waldon welcomes life coach Catherine Borowski to help us Survive the Holidays!

This week, Mary welcomes Come Alive resilience expert - David Raithby.

This week, Mary welcomes Mindfulness Expert Julie Potiker - author of "Life Falls Apart, but You Don't Have to: Mindful Methods for Staying Calm in the Midst of Chaos"