Life is noisy. Work, relationships, social media, family expectations, even random strangers’ opinions — it all stacks up. And somewhere under that pile, there’s you, maybe tired, maybe worn thin, maybe quietly wondering if you even deserve the kind of care you give everyone else.

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How they get this huge amount of press when we’re growing up. Every teen movie treats them like fireworks. Every coming-of-age story builds up to that moment like it’s the grand finale. And sure — first kisses can be sweet. Sometimes they’re magical, or clumsy, or hilariously weird.

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It’s a mindset flip. And in today’s episode — buckle up — we’re going to explore this from every possible angle. Personal stories, ridiculous failures, wins I didn’t see coming, and some advice that might help you step into things you’ve been avoiding.v

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Spoiler alert ahead. If you haven’t read/watch We Were Liars, you may want to skip this. The payoff is devastating

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Today, I want to talk about something that every single person experiences, no matter who you are, where you come from, or what season of life you’re in. It’s this sinking, suffocating feeling that whispers: “I’m stuck.”

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In a world that often feels like it’s moving too fast, filled with red alerts and constant stimulation — the blue mind is a refuge. It’s the state where creativity thrives, stress dissolves, and clarity returns.

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Today, I’m diving deep into something that stirs my heart and my stomach every single year — summer food.

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 want to take you back to a moment, to a whisper in time when life didn’t feel linear—when it felt like anything could happen. This episode isn’t just a story. It’s a map of moments, a string of hours that rearranged me in small, invisible ways. If you’ve ever traveled alone, fallen for someone you didn’t expect, or simply stared out of a train window wondering if you were doing life right—this is for you.

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This isn't a lecture. It's not a checklist. It's a conversation. It’s a confession. It’s a journey I’ve taken personally — and maybe, in your own way, you have too.

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This episode is a meditation. Not to answer questions, but to ask better ones.

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