Bike Race Weekly

Bike Race Weekly

By Ryan GirouardSports
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Bike Race Weekly episodes

  • EP. 45: Is Cyclocross the Key to Success???

    Cyclocross training is in full effect for us. We attended the Neff Cycle Service Cross practice on the East side of Madison this week. Check out their Facebook page if you would like to attend as well! We dissect how our first practice race went and how we'll apply that to our own practice session this weekend. Lastly we discuss how Cyclocross racing could make you an all around better rider instead of taking the fall off.

    Spotify:

    https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN

    iTunes: zhttps://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037

    Facebook: https://www.facebook.com/BikeRacingWeekly/

    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

    Twitter: https://twitter.com/bikeraceweekly

    Stitcher:

    https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr

    33 min
  • EP. 44: Race The Lake

    Again we'll be doing Race the Lake this year and even convinced Rick to join in. We talk all about Grand Fondo and Gravel Ride culture and how best to go at these races depending on if you want to enjoy it, finish it, or race it. All that and more on this weeks episode of Bike Race Weekly.

    iTunes: https://podcasts.apple.com/…/…/bike-race-weekly/id1375368037

    Facebook: https://www.facebook.com/BikeRacingWeekly/

    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

    Twitter: https://twitter.com/bikeraceweekly

    Stitcher:

    https://www.stitcher.com/…/wwwstitchercom…/bike-race-weekly…

    40 min
  • EP. 44: Race The Lake

    Again we'll be doing Race the Lake this year and even convinced Rick to join in. We talk all about Grand Fondo and Gravel Ride culture and how best to go at these races depending on if you want to enjoy it, finish it, or race it. All that and more on this weeks episode of Bike Race Weekly.

    iTunes: https://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037

    Facebook: https://www.facebook.com/BikeRacingWeekly/

    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

    Twitter: https://twitter.com/bikeraceweekly

    Stitcher:

    https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr

    30 min
  • EP. 43: What Makes a Good Cyclocross Race?

    Cyclocross season is upon us so we talk abut what we like in a cyclocross race and some of our favorite races in the Wisconsin area. We also get into the differences between a road bike fit and a cyclocross fit and how changing from one to the other can be difficult. All that and more on this episode of Bike Race Weekly!

    Spotify:

    https://open.spotify.com/show/0phMPQSBzeCFPHP8ih8AgN

    iTunes: https://podcasts.apple.com/us/podcast/bike-race-weekly/id1375368037

    Facebook: https://www.facebook.com/BikeRacingWeekly/

    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en

    Twitter: https://twitter.com/bikeraceweekly

    Stitcher:

    https://www.stitcher.com/podcast/wwwstitchercompodcastbikeraceweekly/bike-race-weekly?refid=stpr

    30 min
  • EP. 41: State Champs, Steals and Deals, Tour Update
    Last weekend was the Wisconsin state road and criterium championships which was an outstanding race weekend put on by the Brazen Dropouts team. We talk all about our experience and how the races unfolded. It's that time of the year when bike company's put out their new products so an even better time to get good deals on last years products.
    Facebook: https://www.facebook.com/BikeRacingWeekly/
    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en
    51 min
  • EP. 40: Criterium State Champs, Gear talk and the Tour de France
    The Wisconsin State Criterium Championships are coming up and we're pretty psyched about it! Rick picked up a new silent trainer so we talk all about making a silent indoor training setup if you have thin walls. Helmets have been a controversial topic lately so we way the pros and cons of safety and appearance. Lastly we talk about the first four stages of what has been a pretty exciting Tour de France.
    Facebook: https://www.facebook.com/BikeRacingWeekly/
    58 min
  • EP. 39: The Tour of Americas Dairyland!
    Another year at the Tour of Americas Dairyland has come and gone but it was as great as ever. Rick and I were on two very different sides of the fence this time where Rick worked with the crew all 11 days while Ryan raced 5 of the days. We dig into what our experiences were and what we love about this bike racing thing.
    Facebook: https://www.facebook.com/BikeRacingWeekly/
    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en
    Twitter: https://twitter.com/bikeraceweekly
    41 min
  • EP. 38: Race Season is Finally Here!!!
    This week we dive into our first races of the year and discuss what went right and what went wrong. We then jump into how goals change through the season and how goals aren't always as far away as they seem. Lastly we discuss our bike fits and how they change riding indoors versus outdoors. All that and more on this weeks episode of Bike Race Weekly.
    34 min
  • EP. 37: Mid Season Sprint Training
    We discuss how to train through racing and coming up to big races. It's not all about gaining fitness but sharpening the peak of your fitness. Training sprints, technical skills and group skills are the part of training that doesn't require gaining watts. All that and more on this weeks episode of Bike Race Weekly.
    Facebook: https://www.facebook.com/BikeRacingWeekly/
    Instagram: https://www.instagram.com/bike_racing_weekly/?hl=en
    Twitter: https://twitter.com/bikeraceweekly
    38 min

About Bike Race Weekly

From the publisher's feed

Bike Race Weekly is a show that highlights what's great about bike racing. We cover everything from crits, mountain, cyclocross, road and more!