In this episode Carolyn and Laura dive into the career of Women's Fitness mogul and creator of the Sweat app and Bikini Body Guide (BBG), Kayla Itsines. They explore the influence Kayla and her programs had in the mid-2010's, the changes Kayla has made to her brand over the years, and our opinions on her app, workout programs, and social media presence as they are today.

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