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Bikini Podcast Episode 35 - Interview with WBFF Pro Australian Figure Champion
Bikini Podcast Episode 35 - Interview with WBFF Pro Australian Figure Champion
TOPIC/QUESTIONS
How old are you?
How long have you been training for?
Contest history
Talking about bodybuilding.com days lol
What are some of the mistakes that people make in a contest prep and on show day?
What do you like to do in peak week for training?
Emily talks about the mistakes she had made in previous preps!
What first inspired you to compete?
Emily talks about her eating disorder growing up and solutions moving forward
Self assessment and reflection
How long have you been coaching for?
From nursing to coaching, why?
Coaching goals?
Training in prep versus training in the off season, what’s the difference?
Emily talks about going to a Bodybuilding seminar and the benefits from it! (Milos Sarcev/Ben Pakulski)
Sleeping, breathing, mobility, meditation
What are Giant Sets?
What’s your ultimate goal with competing?
What are your thoughts on the idea of there being politics with competing?
Are you a big fan of posing practice? How much should you do?
The importance of being ready early in prep!
Where does your confidence come from?
Stage weight versus off season weight?
Advice for all competitors and prep duration?
What some of the mistakes that you have made in bodybuilding?
What are some of the must do’s?
Working with your partner in the same industry, how do you have such a healthy relationship?
You and your partner both prepped for the Australian Pro show, how was it prepping together?
Competing overseas
What challenges have you faced in Lockdown and have you enjoyed isolation?
Have you put on size in isolation?
Where does your motivation come from?
Who’s your favourite WBFF pro?
Up and coming impressive amateurs?
When you’re not in contest prep, how do you stay motivated?
With your Australian Pro show win, what was your feedback from the judges?
The importance of self assessment
What do you think you need to do in terms of improvements to win a world title?
What to do to improve your prep and performance in prep?
And so much more!
Instagram:
@emily_kingbodies
@troyjthornton
“The cheapest coach isn’t the best coach”
“You can’t cheat being lean, when you come into comp”
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By Troy ThorntonBikini Podcast Episode 35 - Interview with WBFF Pro Australian Figure Champion
TOPIC/QUESTIONS
How old are you?
How long have you been training for?
Contest history
Talking about bodybuilding.com days lol
What are some of the mistakes that people make in a contest prep and on show day?
What do you like to do in peak week for training?
Emily talks about the mistakes she had made in previous preps!
What first inspired you to compete?
Emily talks about her eating disorder growing up and solutions moving forward
Self assessment and reflection
How long have you been coaching for?
From nursing to coaching, why?
Coaching goals?
Training in prep versus training in the off season, what’s the difference?
Emily talks about going to a Bodybuilding seminar and the benefits from it! (Milos Sarcev/Ben Pakulski)
Sleeping, breathing, mobility, meditation
What are Giant Sets?
What’s your ultimate goal with competing?
What are your thoughts on the idea of there being politics with competing?
Are you a big fan of posing practice? How much should you do?
The importance of being ready early in prep!
Where does your confidence come from?
Stage weight versus off season weight?
Advice for all competitors and prep duration?
What some of the mistakes that you have made in bodybuilding?
What are some of the must do’s?
Working with your partner in the same industry, how do you have such a healthy relationship?
You and your partner both prepped for the Australian Pro show, how was it prepping together?
Competing overseas
What challenges have you faced in Lockdown and have you enjoyed isolation?
Have you put on size in isolation?
Where does your motivation come from?
Who’s your favourite WBFF pro?
Up and coming impressive amateurs?
When you’re not in contest prep, how do you stay motivated?
With your Australian Pro show win, what was your feedback from the judges?
The importance of self assessment
What do you think you need to do in terms of improvements to win a world title?
What to do to improve your prep and performance in prep?
And so much more!
Instagram:
@emily_kingbodies
@troyjthornton
“The cheapest coach isn’t the best coach”
“You can’t cheat being lean, when you come into comp”