Bilateral and biolateral stimulation has been utilized for psychological healing with therapies such as EMDR, an awesome trauma therapy. This episode discusses the use of bilateral stimulation on your own to reduce anxiety, calm your brain to help you fall asleep, enhance memory, effective studying and much more. Tamara Baker, LMFT joins Dr. Patty to discuss this unique technique.

Dr. Patty welcomes your comments about how her new CD entitled BIOLATERAL HEALING helps you. Go to her website to purchase the MP3 download for $10

www.patriciabay.com