Are you feeling stuck? Numb? Your dreams on hold! 
We get it. That feeling and experience are so real, and it is a lot to carry through the day. 
Grant yourself a moment to become conchas (be present)
Ali Cortes takes you deep into a state of relaxation through this mindfulness moment.

Are you feeling stuck? Numb? Your dreams on hold! We get it. That feeling and experience are so real, and it is a lot to carry through the day. Grant yourself a moment to become conchas (be present) Ali Cortes takes you deep into a state of relaxation through this mindfulness moment.

Are you feeling stuck? Numb?&nbsp;Your dreams on hold! 
We get it. That feeling and experience are so real, and it is a lot to carry through the day. 
Grant yourself a moment to become conchas (be present)
Ali Cortes takes you deep into a state of relaxation through this mindfulness moment.&nbsp;

Bilingual Meditation: Live The Life You Want To Live Guided Meditation

Listos to activate your healing and reclaim your wellness? Then are you ready to live CONCHAsly? Consciously creating a satisfying life. This is your reawakening call with support from us. Join our bilingual community in these episodes, where we explore the art of healing mind, body, and spirit as Latinos. From the actual depth of our truth, stories, expertise, culture, pain, joy, and authentic selves, we spark your flame. We have guests who share their wisdom. We have short meditations, tips, and segments for all your questions about living a meaningful life. We are a branch of Bienestar CCC.

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Bilingual Meditation: Live The Life You Want To Live Guided Meditation

Bilingual Meditation: Live The Life You Want To Live Guided Meditation