#RunPainFree Podcast

🎧 Bill Pierce: "The Stress & Pressure of Running For Others and Not Yourself"

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Show Notes

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Episode: "The Stress & Pressure of Running For Others and Not Yourself"
Welcome to the #RunPainFree Podcast.
In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Dr. Bill Pierce on "The Stress & Pressure of Running For Others and Not Yourself."
So if you never want to forget why they are running, block out all the external noise, pressure, and stress in life or the run community, and avoid a rut or black hole through being more aware of why you run so you can how to plan long and short term run goals that fulfill you as a runner, tune in now!
In this episode, you'll discover:

Episode Title: "The Stress & Pressure Of Running For Others And Not Yourself"

  • How to find your Why
  • Why you need to train and run with purpose
  • Why running for "bling" is not enough.
    • About Dr. Bill Pierce

    Dr. Bill Pierce is an expert in marathon training whose accomplishments include:

    • Co-founder of FIRST (Furman University)
  • Runner's World Super-Coach
  • Professor
  • Marathoner
    • More Information

    Learn more about how you can improve your results with marathon training with www.marathontrainingsummit.com

    Links & Mentions From This Episode:

    MarathonTrainingSummit.com

    Furman's FIRST

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    #RunPainFree PodcastBy Jessica Marie Rose Leggio
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