August 13, 2020

🎧 Bill Pierce: "The Stress & Pressure of Running For Others and Not Yourself"

18 minutes

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Show Notes

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Episode: "The Stress & Pressure of Running For Others and Not Yourself"

Welcome to the #RunPainFree Podcast.

In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Dr. Bill Pierce on "The Stress & Pressure of Running For Others and Not Yourself."

So if you never want to forget why they are running, block out all the external noise, pressure, and stress in life or the run community, and avoid a rut or black hole through being more aware of why you run so you can how to plan long and short term run goals that fulfill you as a runner, tune in now!

In this episode, you'll discover:

Episode Title: "The Stress & Pressure Of Running For Others And Not Yourself"

How to find your Why

Why you need to train and run with purpose

Why running for "bling" is not enough.

About Dr. Bill Pierce

Dr. Bill Pierce is an expert in marathon training whose accomplishments include:

Co-founder of FIRST (Furman University)

Runner's World Super-Coach

Professor

Marathoner

More Information

Learn more about how you can improve your results with marathon training with www.marathontrainingsummit.com

Links & Mentions From This Episode:

MarathonTrainingSummit.com

Furman's FIRST

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on The personal Reason You Choose to Run, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"

And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.

Please leave a review right now

Thanks for listening!

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By Jessica Marie Rose Leggio

4.4

2525 ratings

August 13, 2020

🎧 Bill Pierce: "The Stress & Pressure of Running For Others and Not Yourself"

18 minutes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Show Notes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Episode: "The Stress & Pressure of Running For Others and Not Yourself"

Welcome to the #RunPainFree Podcast.

In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Dr. Bill Pierce on "The Stress & Pressure of Running For Others and Not Yourself."

In this episode, you'll discover:

Episode Title: "The Stress & Pressure Of Running For Others And Not Yourself"

How to find your Why

Why you need to train and run with purpose

Why running for "bling" is not enough.

About Dr. Bill Pierce

Dr. Bill Pierce is an expert in marathon training whose accomplishments include:

Co-founder of FIRST (Furman University)

Runner's World Super-Coach

Professor

Marathoner

More Information

Learn more about how you can improve your results with marathon training with www.marathontrainingsummit.com

Links & Mentions From This Episode:

MarathonTrainingSummit.com

Furman's FIRST

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

If you enjoyed this episode on The personal Reason You Choose to Run, please share it with your friends by using the social media buttons you see at the bottom of the post.

Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!"

Please leave a review right now

Thanks for listening!

...more