This weeks topics:

1. Patellar Tendon Pain
2. Foot mechanics/Internal rotation
3. Right Shift Squat
4. Barbell vs. Dumbbell Bench Press.

YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/

This weeks topics:

1. Programming Planks
2. Achilles Tendon Pain Influences
3. How We Step Forward
4. Agility/Change of Direction and Back Pain

SUBSCRIBE for even more helpful content: YT: https://www.youtube.com/@BillHartmanPT IG: https://www.instagram.com/bill_hartman_pt/ FB: https://www.facebook.com/BillHartmanPT WEB: https://billhartmanpt.com/

This weeks topics:

1. Early Propulsive Foot/Neurodynamics
2. IR Pelvis Shape
3. Breathing/Lifting Mechanics
4. Internal Rotation Compensation/Foot

Reminder: Every Thursday morning at 6am EST you can join me and a bunch of smart coaches and therapists for the Coffee 'n' Coaches Conference call. Talk training and rehab or just get some social interaction to go with your morning coffee.

https://www.youtube.com/c/BillHartmanPT https://www.instagram.com/bill_hartman_pt/ https://www.facebook.com/BillHartmanPT

This weeks topics:

1. Shin Splints/Complexity
2. Going from Late to Early Propulsion
3. Wide ISA Shoulder Impingements

This weeks topics:

1. Chessboard interpretation/Relative Movement
2. Assessment, Structure, and Emergent Behavior
3. Athletic Pubalgia/Foot to Pelvis
4. System Failure/Perspective

This weeks topics:

1. Connective tissue yield/interference
2. Overhead pressing and golfers
3. Manual Approach/Wide ISA

This weeks topics:

1. Glute max development/Consequences
2. Swimmer's neck and shoulder
3. Left Shift Squat
4. Obturator Internus Anatomy

This weeks topics:

1. Anterior orientation Wide ISA vs Narrow ISA
2. Tendinopathy and Knee Pain
3. Toe touch and Early Propulsion
4. Golf Swing and My Model

This weeks topics:

1. Wide stance squat/medial knee pain
2. Yielding Strategies/Vertical Jump
3. Shape Change/Relative Movement Foot & Pelvis
4. ITY Exercise Influence on Posture

This weeks topics:

1. Elbow after a Tommy John
2. Manipulating pelvis position with IR and ER
3. Differential between front squat and back squat
4. How to manipulate the box in a box squat or Olympic pull
5. Pressurizing the pelvic outlet