"The Weekly Rundown" is typically a Patreon only podcast for supporters, but being that we are on the eve of one of the biggest ultra race that is UTMB, we brought on two very special guests in Corrine Malcolm and Dylan Bowman to break down the elite field, both on the men and women's side.

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Rich Roll is the host of the popular "The Rich Roll Podcast", the bestselling author of his personal memoir "Finding Ultra", a plant-based wellness advocate/athlete and much more. Today we sit down to discuss his podcast/endurance journey and to promote his upcoming live event.  

:: Tickets for the Sept. 27th Live Event https://bit.ly/2KxMClk

:: Woolsey Fire https://youtu.be/hWyeJg-sQdY

:: RRP w/ David Goggins https://youtu.be/bIacYjZHcs4

:: RRP w/ Kilian Jornet https://youtu.be/W3fc5QOWexc

:: Kanye's Sunday Service https://youtu.be/BgMbcdp9CVM

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Today, we welcome Justin Grunewald as we share an important conversation about life, loss and love as the husband of the late and great Gabe Grunewald. 

:: Brave Like Gabe https://bravelikegabe.org/

:: Hope: The Gabe Grunewald Story https://youtu.be/7YGH-uDYC4Y

:: Gabe https://youtu.be/fEcKYPMaPus

:: The National's dedication to Gabe https://youtu.be/F0YAjgI-JB4

:: "City Slickers" The One Thing https://youtu.be/PunAKEccqyU

:: Stuart Scott at the ESPYs https://youtu.be/4TdF07xO-eo

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A conversation with 2 elite athletes (Jim Walmsley, Brittany Peterson) and 2 age groupers (Mac McIntosh, Michael Chamoun) recapping their days at the 2019 Western States 100 Mile Endurance Run. 

Jim Walmsley 14:09:28 (Course Record)

Brittany Peterson 17:34:29 (2nd Place Female)

Mac McIntosh 25:49:57

Michael Chamoun 23:54:35

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The story of 2018 Western States 100 featuring athletes Courtney Dauwalter, Corrine Malcolm and Meghan Laws. Follow their stories throughout the day as they face one of the deepest fields ever assembled on one of the most legendary and iconic ultramarathons in the world.

Additional Contributors: Magdalena Boulet, Dylan Bowman, John Trent, John Medinger

Camera/Mic Assistant: Adam Mahboubi

Music By: Rob Riccardo

Such a pleasure sitting down with Western States President and ultra legends "Tropical" John Medinger and his wife Lisa Henson. A fixture on the American ultrarunning scene since the 80s and 90s, the former Lake Sonoma 50 race directors reflect on ultrarunning past, present and future and what life holds after retirement. Listen in!

:: Gunhild's Epic WS Finish https://youtu.be/QqKinAETu8E

:: Window Seat Healdsburg 2017 https://youtu.be/Fx3u8q8qZj4?t=229

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Excited to bring on US/World Mountain Running champ and food aficionado Joe Gray to chat all about his sport, future involvement in ultra running, how he discovered the sport of distance and mountain running, pop culture, MMA/boxing, politics, music and much more!

:: Joe Gray Mt Washington https://youtu.be/kPNQ27tdRQ8

:: Colorado Window Seat https://youtu.be/zkCdwROWBkk

:: Defiant Ones (Trailer) https://youtu.be/wP7b8xaWmG0

:: Joe Gray on Instagram https://www.instagram.com/joegeezi/

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On an adventure trip to the Grand Canyon, I had the privilege of sitting down with noted hunter/ultrarunner Cameron Hanes and elite ultrarunner Courtney Dauwalter for a conversation about their Rim 2 Rim 2 Rim adventure in The Canyon (44 miles), about his background in bowhunting and much, much more!

:: Lift/Run/Shoot https://youtu.be/vv-yqq2pwOo

:: Who We Are https://youtu.be/fL3gCr2Jr0U

:: Stand By Me https://youtu.be/Us-TVg40ExM

:: Alex Honnold https://youtu.be/R7qSiEKntQA

:: The Tribute https://youtu.be/W09-ShZzuh4

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Today we welcome young rising ultrarunners and recent newlyweds Ellie and Tyler Fox on to the show. If you are unfamiliar with them, a few months ago they decided to eschew a conventional life in favor of life on the road living out of their van and their two pets.     

:: #VanLife https://bit.ly/2XnMfOu

:: Ellie Fox https://www.instagram.com/ellieb.runs/

:: Tyler Fox https://www.instagram.com/shuffling_for_snacks/

:: LEADMAN: The Dave Mackey Story https://youtu.be/D5zti8iBbRI

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We try something new with today's episode with CTS and ultrarunning coach Jason Koop - we involve you by taking your calls and answering your training questions!   

:: Jason Koop's Rice Balls https://youtu.be/VKDG2_Usc1Q

:: Dean Karnazes 50/50 https://bit.ly/2BwBboW

:: Seinfeld "Tennis Coach" https://youtu.be/KDRImgMxNQg

:: Tim Ferriss and LeBron James https://apple.co/2jYYJYM

:: Bill Dooper "The Ultimate Fan" https://youtu.be/OF8ZdwpnTLQ

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