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November 23, 2021First Observations of OthersWhat is the first thing you notice about a person?30 minPlay
November 22, 2021Go To Cravings that DistractWhat is your go to craving when you have an issue that needs to be dealt with?30 minPlay
November 19, 2021Celebrating the 100th Episode!Celebrating the 100th Episode and reflecting with gratitude!30 minPlay
November 16, 2021Nurturing RelationshipsHow can you nurture your relationships this week/month/year?31 minPlay
November 15, 2021Who Looks Up to You?Who looks up to you the most? Why do you think that is?30 minPlay
November 12, 2021Intentionally Spending Spare TimeHow would you like to spend your spare time?30 minPlay
November 11, 2021Throwing Caution to the WindWhen was the last time you threw caution to the wind?30 minPlay