There are people who study health, and then there are people who spend a lifetime studying what it means to be fully human. Dr. Golda is one of them.
Born to Holocaust-survivor parents and raised on a chicken farm in New Jersey, Dr. Golda's path has taken her through the worlds of psychology, nutrition, spirituality, meditation, expressive arts, and conscious human development. For more than fifty years, she has explored the relationship between body, mind, and soul, helping people regenerate from the inside out.
In this fascinating conversation, we explore her groundbreaking Circle of Time, a map of human development that reveals how we evolve through stages of physical, psychological, spiritual, and transpersonal growth. We discuss intuition, psychosomatic healing, conscious parenting, the four temperaments, meditation, and the ways our early experiences shape our lives.
We also dive into regenerative living, from cell to soul. Dr. Golda shares her perspective on nutrition, longevity, stress, hormones, and what she believes modern healthcare is often missing. Along the way, she offers profound insights into the Seven Levels of the Will and how we move from impulse and striving into alignment, mastery, and purpose.
This is a conversation about wholeness, human potential, and the lifelong journey of becoming who we were meant to be.
Thank you, Dr. Golda, for sharing your wisdom with us on Binah Says!
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