In this episode of How to Fall Asleep Fast, we invite you to explore the power of binaural beats to help you relax and rest. This song works best with headphones or earbuds. The frequencies under the music bring your brain waves into a theta state. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode of How to Fall Asleep Fast, we invite you to explore the power of binaural beats to help you relax and rest. This song works best with headphones or earbuds. The frequencies under the music bring your brain waves into a theta state. Hosted on Acast. See acast.com/privacy for more information.

In this episode of How to Fall Asleep Fast, we invite you to explore the power of binaural beats to help you relax and rest. This song&nbsp;works best with headphones or earbuds. The frequencies under the music bring your brain waves into a theta state. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Binaural Beats ::: Light

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy for more information.

How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Binaural Beats ::: Light

Binaural Beats ::: Light