
Sign up to save your podcasts
Or


In this episode, Kate discusses biofeedback and how it can get over-complicated in modern health and fitness. She provides 6 things she makes sure to address with clients weekly and how to ask yourself these questions to have more insight to your own personal biofeedback. You won't want to miss this week's tangible takeaways!
Instagram: @katefreedfit
Instagram: @itsthemvmnt
1:1 Coaching Free Consult Call
The MVMNT Official Website
Kate's Amazon Storefront
By kate freedIn this episode, Kate discusses biofeedback and how it can get over-complicated in modern health and fitness. She provides 6 things she makes sure to address with clients weekly and how to ask yourself these questions to have more insight to your own personal biofeedback. You won't want to miss this week's tangible takeaways!
Instagram: @katefreedfit
Instagram: @itsthemvmnt
1:1 Coaching Free Consult Call
The MVMNT Official Website
Kate's Amazon Storefront