Is biohacking just for tech bros and expensive gadgets—or can it actually help real families thrive?

In this deeply grounded and inspiring episode of Optimize WE, we sit down with Colette Schnabel, aka The Biohacking Mama, who is redefining wellness for modern parents. Colette shares her powerful mission to make biohacking accessible, affordable, and family-friendly, helping moms and dads cut through the hype and create lasting change—without breaking the bank or burning out.

Colette also opens up about navigating this “Wild West” of wellness with integrity, only promoting products she and her kids actually use. She shares practical advice for moms looking to heal, lead, and scale their stories—without selling out or losing themselves.

If you’ve ever felt overwhelmed by the noise in the wellness world, this episode is your reminder to slow down, simplify, and reconnect to what truly matters.