Episode 28 - On today's episode, my guest Mandy Podlesny and I discuss how biohacking her life with Keto has allowed her to live fully with autoimmune disease. By putting her health and self-care above all, she has the energy to run a business and live the life she always wanted.

Mandy Podlesney is an Empowered Eating Coach and Host of the More With Mandy Podcast. Since 2016, Mandy has helped others visualize their own roadmaps of success, whether they are Keto or Burrito, to drop the weight and fix their relationship with food--all while learning to love themselves, exactly as they are.

Find Mandy on her Website, Instagram, and Podcast.

Find free Health and Human Design resources on the website.

Follow Victoria on Instagram at @victoria__armijo and @humandesignbyvictoria, where she talks about Holistic Health, Living, and Parenting through Human Design as a Certified Human Design Guide and Integrative Nutrition Holistic Health Coach.