In this episode of the Wild Sul Confidential Tracy talks about biohacking your health and what her current favourite biohacking tricks right now.

Tracy's Turmeric Tea Elixir Recipe:
What you will need:

• 1/2 a Lemon
• 1/4-1/2 tsp tumeric
• 1/2 tsp of honey
• 1/2 tsp of cinnamon powder
• 1cup warm water or coconut milk

How to make...
Mix the lemon juice, turmeric and honey into your cup of warm water or milk.  You will want to stir these ingredients well.  Add cinnamon on top and continue to stir as you drink it - this will help ensure the turmeric does not settle at the bottom of your cup.

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