In this episode grab a journal, listen, and listen again and again as Tonya walks you through the human needs structure, what ones we have, how we meet them. Our needs structure defines the things we do each day. So if you have things you want to change, create lasting change, understand you and the world around you in why we do what we do, this podcast will blow your mind.
Tonya’s fascination with behaviour runs deep and her thirst for identifying why some people become kinder with negative experiences and others become meaner led her to understand this work at a deep level and be able to help people shift anything in their life that they want to change while also holding understanding and compassion for the human experience.
Make sure to download the handout so you can follow along and have a visual representation as well as the handout on how to identify YOUR own set of needs and how you’re meeting your needs.
Here is the link to the Free PDF Tonya promised in the podcast
https://www.wildsoul.ca/humanneeds
You can also join The Inside Out Challenge before its gone -> https://www.wildsoul.ca/insideout
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Website: wildsoul.ca