In this candid conversation, Tonya & Tracy talk about the struggles of feeling supported, or not, on the discovery of your life purpose, what it means to go against the grain and follow your dreams instead of staying in the checklist life that’s laid out for us. 

As they discuss their own journeys from corporate world to follow their dreams of more, there were uncanny similarities that ALL people with a bigger purpose experience.  In the exploration of our life purpose, the seas can be rough but it’s important to find people who are living their dreams as proof of what’s possible in “taking a chance on you” in the pursuit of what your soul desires. 

We all came here for a purpose, that purpose is both big and small and we all have a part in the web of creation and Tonya dishes on discovering why you came here and how to journey to find that exact purpose.

Link -> https://www.wildsoul.ca/lpb2

In this episode Tracy talks about the National Standard for Psychological Safety,  what it means to have a psychological safe workplace and where to state setting up standards.

In this episode we talk with Liz Diaz, women’s embodiment guide, to understand deeper the divine feminine, healing through movement, the ancient wisdom of the body that is revealed in free form dance. 

In a candid conversation, Tonya & Liz talk openly about how free form dance helped them overcome sexual violations as women, bringing them back to their true essence, to understanding the depth of reclaiming their power as movement is medicine and releases stored programming and pain. 

In this episode you’ll learn:

• What free form dance is and how it’s the ultimate expression of divine feminine in flow 
• How modern women haven’t been taught the greatest tools to access our power 
• Rights of passage and why they’re so important for women

In this open and inspiring conversation we get insight in women’s pain, healing, birthright, wisdom and power. 

http://www.lizdiaz.ca/

In this episode of Wild Soul Confidential join Tonya as she gets real about the divine feminine and leading through flow and not force and using your backbone and not becoming a doormat for others to walk on.

Women have been conditioned to believe it’s one or the other - nice or a ballbuster. Which has led to women embodying toxic masculinity to “get ahead” and “be successful” leading to burn out and exhaustion and unhappiness. Or to not be “that” other women have become doormats to not be perceived as “ball buster”. 

But there is a middle ground, it’s where women embody the divine feminine - flow and not force. Where hearts can lead, compassion reigns but so does fierceness and the ability to stand your ground, speak up, know your place and your roles. 

Women are tired of the “woman card” at tables we own and should be running. We don’t want a seat at a table that is divinely ours. Without women, nothing would exist. 

Knowing the difference between when to bring force and when to bring flow is ultimately the difference between having a backbone vs being a doormat. 

Don’t forget to share your experiences with us on instagram by tagging us @Wild.soul.living with your stories of how you replaced your doormat with your backbone

In this episode of Wild Soul Confidential, Tonya Whittle; founder and Guide of Wild Soul Living gets real about growth during difficult times.  

In this episode you will hear Tonya talk about:

1. Humans are born with 2 fears - Falling and Loud Noises - the rest are manufactured
2. Fear = forget everything and run or face everything and rise 
3. Expand Vs Contract  -- Our condition has taught us to contract. Our natural instinct wants to grow.

When things get hard we’ve often learned to pull back. We have learned or someone told us along the way to not show emotions, to not let things get to us, we learned to not try if we could potentially fail or look dumb or not what we want.  we are ALL growing through 2020. We are faced with new challenges on the daily in a world that looks nothing like we’re used to. From facemarks to uncertainty around economy, travel, what will the world look like in 1-2 years?

It’s in the challenges that we really find out what we’re made of. It’s int he hard times we get to see what we’re capable of, what’s inside of us and if we don’t like what we are seeing  and our own behaviour… or if we don’t like where we are… we CAN chose to grow through it. 

We will not create the change we want by contracting and hiding. We will not create the life we want by living in denial about what we have or living in fantasy with no action about what we want. 
Wild Soul living is about living the cards were given full out. And because of the years of working deep on my internal empires, I can use this time, as well as any other time in life to re evaluate where we are, where want to be, where we are going and how to get there with what we have. 

when we are presented with difficult times, whether it’s now during a global pandemic or it’s any other time in life when things get hard… we have to lean in, we have to ask better questions, we need to get help, we need mentorship and coaches and networks of people who are rising during difficult times when most people are trying to hang onto the old, growth during difficult times means leaning into the fear, it means showing up when you want to run, it means to sitting in the discomfort until it teaches you. 

That’s how we grow… by learning in instead of out… which is why so few do it… because it’s the hardest thing… 

In this episode of the Wild Soul Confidential Tracy and Tonya get real about their morning routines.  What they do in the mornings that allow them to get in that high vibrational place and taking charge of their morning allows them to be  in charge of their day. 

This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe.  The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other.  

The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in.  It is our mission with the Tribe  to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger.  

Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this episode of the Wild Soul Confidential Tonya gets candid on why she walks in in the woods and why it is important to sit, be silenient and listen.

There’s a sense of belonging in the forest - so much to gain in terms of how we relate to life, each other, our sense of righteousness in the world… but in the forest everything means everything and nothing at the same time. 

3 things we’re talking about 

1. feeling of belonging 
2. Feeling of greatness and smallness at the same time
3. When nature shows itself to you 

There’s a fierceness and a gentleness to nature - things are both fierce in their survival and gentle in the reality of how easy and precious life is. 

Nature is both brutal in it’s death and it’s unrelenting survival of the fittest, it’s recovery and moving on and amazing in it’s interconnectedness, the respect and how every little tiny thing has a job, a purpose, a meaning. 

Humans have a tendency to look on nature as a nuisance but nature is truly our home. The more disconnected we are from nature the more disconnected we are from truth. We have no idea what our world does for us. The reason the earth is sick is because humans are disconnected and we’re sick because we’re disconnected. 

We have no idea of our true place in nature and how we have become a dominator, a taker instead of participant in life. We are on the earth but really we are of the earth as much as the ant we step on, disregarding it’s place in the web of life. 

Trees speak. There is a wisdom that tells the truth son the ages and truths to come. When you sit in the woods with trees, breathe in the truth, purpose, problems shrink, and purpose magnifies. When we sit with trees we gain access to wisdom that lives within us that normally we can’t hear in the noise of the day to day life, with everything on bust and we’re overcorrected but we’re truly connected in the forest. 

In this episode of the Wild Sul Confidential Tracy talks about biohacking your health and what her current favourite biohacking tricks right now.

Tracy's Turmeric Tea Elixir Recipe:
What you will need:

• 1/2 a Lemon
• 1/4-1/2 tsp tumeric
• 1/2 tsp of honey
• 1/2 tsp of cinnamon powder
• 1cup warm water or coconut milk

How to make...
Mix the lemon juice, turmeric and honey into your cup of warm water or milk.  You will want to stir these ingredients well.  Add cinnamon on top and continue to stir as you drink it - this will help ensure the turmeric does not settle at the bottom of your cup.

This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe.  The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other.  

The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in.  It is our mission with the Tribe  to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger.  

Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.

In this podcast, Tonya interviews Dr. Anna about sexual healing and sexual blueprints in a nothing off limits conversation about women and sex in a way we’re not talking about. Everything from healing from abuse, rape, dishonest relationships to kink, we cover a lot of bases in this episode with the main focus on how women can reclaim their power through reclaiming their divine right to pleasure, which has been stolen from women through centuries of conditioning about women who love pleasure and sex. 

In this episode the 3 main thing we’re learning is:

• Sexual healing from abuse and trauma 
• Healing distrust in relationships
• The erotic blueprints and how they help us awaken to our fullest expression

Dr Anna (PhD, MEd), is a neuroscientist and an educator who teaches human potential, and the power of the nervous system. She also offers coaching in healing sexuality, guides all genders, in relationship(s) and singles, from low energy in life force to passionate life.

She coaches individuals and couples who want to reach higher quality of life and wellbeing, and are committed to implementing well-researched practices to increase vitality, sexuality and authentic connection.

Specialties

brain, nervous system, Finnish, English, Swedish, trauma recovery, repatterining of brain.

You can follow Dr. Anna on FB at Dr Anna Wellness or IG @drannawellness

You can access Dr. Annas free training and Erotic Blueprint Quiz With Dr Anna at https://mailchi.mp/7cf2f99f834f/drannawebinar

In this mini episode of Wild Soul Confidential Tonya discusses the Law of Vibration.  She will differentiate the Law of Attraction from the Law of Vibration and how your thoughts and your beliefs need to be in sink and how to use both to manifest what you want.

This episode of the Wild Soul Confidential is brought to you by our online community: the Tribe.  The Tribe is our online community where wild soul women grow, inspire, support & celebrate each other.  

The Tribe was created for purpose seeking women to feel supported, to empower each other to be the best version of themselves and to have a positive impact on the world in which they life in.  It is our mission with the Tribe  to guide as many wild women to unapologeticly rise while reconnecting women in sisterhood because together we are stronger.  

Visit: https://www.wildsoul.ca/tribe and join today: Your Wild Soul Life is waiting.