Do blue light glasses, contrast therapy and intermittent fasting help you achieve your goals faster? Were the biohackers right all along?!
Listen in as we discuss health hacks that will accelerate your gym results.
We cover:
- Are blue light glasses worth it?
- Magnesium for gym results
- Hot/Cold Therapy
- Intermittent fasting

Whether you're a gym rat or a fitness newbie, you're not going to want to miss this one.
Faster weight loss and more muscle could be just 20 minutes away.

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