Has your doctor spoken with you about taking progesterone? Are you entering menopause and considering natural hormone replacement therapy? Dr. Anu Arasu specializes in treating a variety of hormonal imbalances with bioidentical hormones and a holistic, functional medicine approach. We discuss her approach to hormonal replacement therapy for women with PCOS and much more.

- Connection between inflammation, weight gain, and hormones

- Suggested tests to get to the root of your hormonal imbalance

- Provera vs. non-synthetic option

- The role of cortisol (especially in lean PCOS)

- When to sleep