BioSoul Integration Podcast

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work.

This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/hi-c7SlP8oI
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/shadow-work/

Music:

Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Artist: http://audionautix.com/

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work. I go into further depth on this topic on my blog post here: https://www.biosoulintegration.com/shadow-work-discover-the-key-to-quickly-integrating-your-shadow-self-while-reducing-painful-resistance/ This podcast originated as a video on my youtube channel. Check that video out here: https://youtu.be/hi-c7SlP8oI Find me on the web here: https://www.biosoulintegration.com Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/

In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35E
Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression. http://www.networklifecenter.com

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. 
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35E
Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. http://www.networklifecenter.com

In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach. 
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35E
Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach. http://www.networklifecenter.com

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/UBK9GPvRS0Q
Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. http://www.networklifecenter.com