On this BIP Chat, we chatted to Tj Power, who leads our Tuesday Wellbeing sessions within the BIP100 community. Tj is a Mind Consultant specialising in guiding organisations to improve the mental health of their teams. 

We discussed how our lives in the modern world are affecting our minds and how best we can adapt our behaviour to improve our psychological experience.  

Our conversation was oriented around finding a balance between working and living in our hyper-connected modern world.

Connect with Tj: 
https://www.linkedin.com/in/tjpowermindhealth/
https://www.instagram.com/tjpower/

To find out more about BIP100 Club, please visit our website:
https://www.bip100.club