In this episode I am joined by my friend Veronica, who discusses her battle with bipolar disorder. We talk everything from symptoms, mis-diagnosis to mindfulness. 

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Useful links below :-

Bipolar Scotland - 0141 560 2050

Rates of suicide in individuals with bipolar disorder - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723289/

Signs of suicidal feelings (American part helpful) - https://www.verywellmin.com/red-flags-warning-signs-of-suicide-379034

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Thank you for listening!!!

xoxo

Nicole