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By The 411 Podcast
The podcast currently has 77 episodes available.
I bumped into what I can only describe as an absolute angel last week then I bumped into an old teacher of mine, and how those encounters have changed my perspective is quite incredible. In this episode I discuss losing yourself, how does it happen? why does it happen? when does it happen? Most importantly how do we stop this from happening?
If this episode reaches you, I hope you realise how beautiful you are to a stranger and stop being so hard on yourself!
Thank you for listening!
xoxo
Nicole
SOCIALS
Nicole's TikTok - www.tiktok.com/@nicolemac134
Hair TikTok - www.tiktok.com/@the_hair_411
Nicole's IG - www.instagram.com/nicolemac13
Hair IG - www.instagram.com/the_hair_411
CND Pictures (At home cinema Glasgow) - www.instagram.com/cndpictures
She_vivors - www.instagram.com/she_vivors
It's 3 years to the day my mother passed away and I wanted to share tips on how I dealt with her passing. This is completely raw and unedited as I couldn't bring myself to listen to it back. I hope it will be somewhat comforting and helpful to those who maybe preparing for a loved one to pass or have lost a loved one themselves. People say that it gets easier with time, personally I feel like it's gotten harder. I want you to understand that healing is not linear, we all grieve in different ways, please be kind to yourself and others!
Thank you for taking the time to listen.
XOXO
Nicole
Grief Counselling - www.bark.com/bereavment/counselling
https://www.crusescotland.org.uk/
You can self refer to LifeLink - https://www.lifelink.org.uk/how-we-can-help/adults/one-to-one-counselling/
If you are struggling with grief please give your GP, they are professionals and they will point you in the right direction.
TikTok - www.tiktok.com/@nicolemac134
TikTok (hair page) - www.tiktok.com/@the_hair_411
Girls Talk Sense, podcaster and TikTok sensation Melissa Flanagan joins me on the pod this week to talk all things relationships! From dating to cheating she covers it all. And Most importantly how to find Mr Right! Grap a cuppa, or a cosmo and cheeseburger because this episode is JUICY!!!
Follow me on IG - www.instagram.com/nicolemac13
Follow Melissa on TikTok - www.tiktok.com/@girlstalksense or www.instagram.com/girlstalksense
Girls Talk Sense Podcast - https://open.spotify.com/show/1lyW6LPs6Ob6j3V1giN1Lx?si=mYK38PKhTwOaiy4Jaznh7A
Email the pod - [email protected]
Trigger warning - to anyone who may suffer with ED. In this episode I speak about growing up in the 90's, the things that went on in the home and how that may effect you as an adult.
It must be noted, I am not a professional. If you or anyone you know may be suffering with ED, please seek advice from your GP. Alternatively you can seek help from the following services.
BEAT - www.beateatingdisorders.org.uk
SEED - https://seed.charity/
MIND - https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/
SOCIALS
Tik Tok - www.tiktok.com/@nicolemac134
www.tiktok.com/@the_hair_411
IG - www.instagram.com/the_hair_411
www.instagram.com/nicolemac13
Thank you for listening!
xoxo
Nicole
In this episode I share my money saving tips and tricks with you so you have more money to spend on the things you want like travel or a new home! I share apps and websites I use that will pay you to shop! I also provide a number of free activities you can do to stay busy without putting your hand in your pocket!
Topcashback - https://www.topcashback.co.uk/ref/nicolemacdonald91
Oner Active - (£10 off your 1st order) - https://i.refs.cc/q9iCg94s?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3ODY5OTg0OTF9
SOCIALS
www.instagram.com/nicolemac13
www.instagram.com/the_hair_411
www.instagram.com/cndpictures
www.tiktok.com/@nicolemac134
www.tiktok.com/@the_hair_411
Thanks for listening! Don't forget to leave a 5 star review & follow for more!
XOXO
Nicole
The podcast currently has 77 episodes available.