In this episode, I speak to Julie-Ann White, a pelvic trauma specialist whose work is deeply personal. Julie and her daughter survived the Manchester Arena attack at Ariana Grande concert, an experience that shaped her path in helping women heal from trauma held in the body. We discuss how trauma manifests physically, the importance of reclaiming safety in your body, and practical steps for healing and empowerment.

Thank you so much for listening.

XOXO

Julie-Ann and Nicole

SOCIALS

Julie's Tiktok - https://www.tiktok.com/@pussy.galoreltd

Julie's Instagram - https://www.instagram.com/pu.ssygaloreltd/

Julie's Facebook - https://www.facebook.com/profile.php?id=100002107431227

Julie's website - www.pussygalore.org.uk

Supplement Julie mentioned - www.zinzino.com

Nicole TikTok - https://www.tiktok.com/@the411withnicole

If you have experienced trauma please seek help from your GP.