Today Ash is joined by Kerry Tepedino who is the CEO and founder of the One Thought Away Project. This episode will absolutely fire you up to transform your life and go from rock bottom to rock solid! Together they chat about the importance of personal development work and community, mindset shifts, understanding your emotions and loving your whole dang self. Get ready to feel like anything is possible and get after your life! Enjoy!

Links: kerrytepedino.com

kerrytepedino.com/overwhelm

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Website: https://www.splashofash.com 

IG: https://www.instagram.com/a_splashofash/

Facebook: https://www.facebook.com/asplashofashh

Email: [email protected]