If you didn’t know, James is actually real-life besties with his ex-girlfriend Bex. In this episode, we’re chatting all about what it was like when we first talked about it, what went down when we all met for the first time, and what our relationship is like now.

 

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We were actually quite surprised at the direction this episode went. We started off doing a weekly wrap and ended up diving down a deep hole where we talked about periods, PMS, Man Periods, why we think having sex makes us better as a couple, and how James got judged by a hot chick in the elevator for a fart he didn’t do.

 

Instagram & TikTok: @itsbirdandbear

Tay thought it would be a fun idea to take a relationship compatibility quiz by Shan Boody. The quiz determines your ideal relationship style from open, to polyamory to monogamy and everything in between. Listen to find out our results, if we are compatible and how we keep communication open in our relationship.

 

Instagram & TikTok: @itsbirdandbear

 

Link to the quiz we took: https://www.thegameofdesire.com/commitment

We give you the lowdown on Tay’s neck issues, why James is way too excited to head back to the gym, how we FINALLY sorted an Instagram account and a recent convo we had about failure and why we actually see it as a good thing.

 

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This episode is definitely our most annoying one yet (that’s Tay’s opinion). Listen in as we basically have a fight about the importance of honesty online and zig zag between requesting sponsors, cool haircuts, hip hop workouts at home and a lot of other weird topics that hopefully you find interesting.

 

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James lost a whole bunch of weight in quarantine, and it wasn’t from doing workouts from home. We’re chatting all about tracking your macros, losing weight without working out more, and why you need to be aware of calories in vs calories out. It might feel a little tough to start out but we promise, if there’s a will there’s a way (and we’re sharing the way that’s worked for us.)

 

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We’re breaking down our most recent fight, how Tay worried she might be a narcissist and what we learnt from watching The Last Dance. We chat about James’s little boy undies, how we’re having more sex, and dad jokes that will make you lol.

 

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This is an episode on how to make quarantine not suck. For real though, we dive into how we're handling #quarantinelife, covering off routines, mindset, communication as a couple and staying in touch with others.

 

Instagram & TikTok: @itsbirdandbear

We thought it might be important for you to know who you’re listening to. Get to know us a little better as we break down who we are, why we’re doing this, and how we hope you stick around.

 

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So you might be wondering what the hell Bird & Bear actually means and to be honest, so are we. Here’s how we came up with the name for the podcast and how we’re hoping if you start shit it can’t get any worse from there.

 

Instagram & TikTok: @itsbirdandbear