<p>Rebecca has to do the real work of self acceptance. Robin does the real work of cooking shrimp in the Instant Pot. And how Bird Box could help on your next beach vacation. Plus the first quarter of 2019 a look at our results in the quest for health!</p>

Rebecca has to do the real work of self acceptance. Robin does the real work of cooking shrimp in the Instant Pot. And how Bird Box could help on your next beach vacation. Plus the first quarter of 2019 a look at our results in the quest for health!

Bird Box Your Way to the Beach

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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Bird Box Your Way to the Beach

Bird Box Your Way to the Beach