This week the Finding Flow Podcast welcomes on my dear friend, soul sister, & Period Coach, Christina Winkler! 

It seems to me that for far too long, women have been taught to feel ashamed of their monthly bleed - believing it is just something that we HAVE to deal with or better yet, being put on birth control to stop the bleed completely & to simply "slap a bandaid" on top of potential symptoms (heavy bleed, cramps, mood swings, acne, etc.).

If this is you, I see you - I hear you - I know you - I love you - & I invite you to tune in with an open mind, open ears, & an open heart ♡

In this episode, Christina & I dive deep into all things birth control, periods, & cycle tracking as it relates to reclaiming our womb health & learning to see the very magick that exists within all women. We share our journeys of discontinuing birth control, learning how to effectively track our cycles for ovulation, & how living in alignment with our inner seasons has drastically changed our lives (for the better)!!!

As always, remember to take what resonates & leave what doesn't. We are all on our own unique journey & while there is no "right or wrong" answer when it comes to women's health, I believe the information, insight, & wisdom that Christina brings to this episode has the full potential to change the way in which you consciously relate to your body, & in turn the way you consciously relate to life ♡

I hope you enjoy this one!

Xx

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Connect with Christina!

♡ IG: rooted.in.gaia_

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If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺ 

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If you're ready to create SO much stability in your Being that NOTHING can ruin your day....

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