Liza has been on a 22 year journey discovering the powerful wisdom embedded within the female body. Her experience as both a Practitioner as well as a Mother gives her a deep understanding of the need for Mother Centered Care.  This journey has included experience working as a Birth and Postpartum Doula, Massage Therapist, Prenatal Yoga Instructor, as well as many years in the Luxury Spa Industry. 

As a Postpartum Doula, Liza weaves in her extensive experience in the hospitality industry focusing on the deep tending of others along with her experiences as a Postpartum Mother to offer a multifaceted approach. Liza has an intuitive and holistic mindset in holding space for Mothers and Families. She provides a nourishment of the physical and spiritual body which allows Mothers to care for and nourish their babies from their center.  She believes with her whole being if we honor and carefully hold Mothers in this sacred transition into Motherhood we can begin to heal the Greater Human Collective. 

Here’s the Innate Traditions practitioners directory…https://postpartum-care-directory.innatetraditions.com/

Her Instagram is…@mooncyclehealing

Her email is…[email protected]

This book is great for nourishing the mother…The First Forty Days: The Essential Art of Nourishing the New Mother
https://a.co/d/bKbM0Bw

This one too for the 4th trimester…The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
https://a.co/d/bkw8vOy

A great guide for what we talked about being centered as a mother…Mothering from Your Center: Tapping Your Body's Natural Energy for Pregnancy, Birth, and Parenting
https://a.co/d/iiC9Ar9

Timestamps:

• [5:04] Who is Liza?
• [16:19] Liza helping Sandy and Wade.
• [17:51] Starting with a client postpartum.
• [23:13] The way that we birth our children is teaching us how to mother them. 
• [30:46] Taking time to connect with your child.
• [32:30] Working with the dad.
• [34:38] Having another person there for mom. 
• [42:40] Bone Closing Ceremony. 
• [51:49] How to connect with Liza. 

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