In this episode I get to chat with my longtime friend, Liz Allen. Liz and I go way back, from her working with me at the Marina, to me coaching her, to me bartending at her wedding. And now Liz, a mother of two who lives in Saskatchewan with her husband Pete, is extremely passionate about sharing her birth stories. She wants other women to know that they have options, and that as much as your birth may not go exactly as planned, you still have a say in it. My favourite quote that Liz said was, "There's always your choice and your voice." And I think that can be related to anything in our lives.    If anyone has any questions or wants to hear more about Liz's birth stories she would love to hear from you!   And if you are interested in dedicating time to building a stronger and more trusting relationship with yourself I highly recommend you join The Homecoming which begins on August 13th. Don't forget to use the discount code 'HOME' for $100 off!   Connect with Liz: https://www.instagram.com/oneamongwomenyxe/   Find out more about The Homecoming:  https://www.jaimemoar.com/the-homecoming