Welcome to Season 3!!!!!On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family.Some years I am happy and some years I am fromp...This year, I am fromp. But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey.You are not alone friend.Song:<a href="https://www.youtube.com/watch?v=PyfYvLeG0tc" target="_blank" rel="noopener noreferer">https://www.youtube.com/watch?v=PyfYvLeG0tc</a>

Welcome to Season 3!!!!! On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family. Some years I am happy and some years I am fromp... This year, I am fromp. But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey. You are not alone friend. Song: https://www.youtube.com/watch?v=PyfYvLeG0tc

Welcome to Season 3!!!!!On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family.Some years I am happy and some years I am fromp...This year, I am fromp. But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey.You are not alone friend.Song:<a href="https://www.youtube.com/watch?v=PyfYvLeG0tc" rel="noopener noreferrer">https://www.youtube.com/watch?v=PyfYvLeG0tc</a>

birthday blues....

A podcast on a mission to normalize going (and staying) no contact with toxic family. 
You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’

Health & Fitness

Mental Health

A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’

Share birthday blues....

Sign up to save your podcasts

birthday blues....

birthday blues....

More shows like Character Outs

Criminal

The Moth

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

This is Love

Call Her Daddy

Sherapy Sessions: Cutting Toxic Family Ties

Our Whole Childhood with Patrick Teahan

CALLING HOME with Whitney Goodman, LMFT