Character Outs

birthday blues....


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Welcome to Season 3!!!!!

On this episode of the Character Outs podcast we chat about celebrating our birthday while we are no contact with our toxic family.

Some years I am happy and some years I am fromp...

This year, I am fromp.

But, we are jumping right in and discussing all of the emotions that are associated with this no contact with toxic family journey.

You are not alone friend.

Song:

https://www.youtube.com/watch?v=PyfYvLeG0tc


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Character OutsBy Terri

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