Unpacking Myself

BIRTHDAYS | A powerful question to ask yourself every year to help gain perspective about where you are in your life today.


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My birthday yesterday got me thinking and I want to share some of the realizations I had with you. I’ve always been intrigued by the varying range of reactions and emotions people feel during their birthday - some are happy and excited, some are depressed and sad, some hide under a pillow. Why is this? Why do we feel so many emotions around birthdays? I then asked myself a question that completely changed how I saw the last 41 years of my life and how I felt about where I am in my life today. Listen in as I share this one question that I think every person should reflect on during their birthday. It’s a good one!

Want to unpack a topic or something you are going through with me? Send me a message: [email protected] or Insta: @unpackingmyself

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Unpacking MyselfBy Neha Patel

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