Here is the subreddit used in the podcast: https://www.reddit.com/r/Anxiety/

This is the website to the weighted blanket: https://weblankets.com/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this podcast we talk about a stressful event that made me anxious today and lead the problem with dealing with lonely birthdays.