To ring in my 25th birthday I’m coming out of hibernation to share what I’ve learned in the last year along with past birthday memories. As someone who has struggled with mental health & trying to stay alive, birthdays have felt lonely, while simultaneously a huge milestone. This year I felt like all the major lessons I have learned were put to the test and maybe I’m slowly finding my way. I share why I’ve ditched the phrase “forgive & forget” and why this birthday has been feeling heavy & anxious as it approaches. You’re not alone if birthdays feel full of feelings. We’re in this together, love Clare.

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