In this deep and tender episode of Birthing a New Humanity, Sofia Ayla Atiya explores the womb as the sacred center of creation — a multidimensional portal that holds memory, power, and potential.

Weaving personal stories, channeled insight, and embodied presence, Sofia shares how the womb communicates through emotion, sensation, and silence — and how this space holds both ancestral imprints and future possibilities.

This episode is a gentle yet powerful invitation to return home to the body, to listen to what lives within, and to honor the sacred source from which life flows.

00:00 – Welcome & intention 🌟  

01:08 – The womb as sacred portal 🌺  

03:40 – Listening to the womb’s voice 👂  

08:12 – The womb beyond the physical ✨  

12:45 – Emotional memory & healing 💔  

17:02 – Spirit Babies and the womb connection 👶  

20:25 – Pleasure, pain & remembrance 🌹  

25:11 – Energetic womb healing & creative power 🔥  

30:14 – Sacred invitation to embody your womb 💃  

33:26 – Closing reflections & next steps 💫  

🌿 Connect & Explore

✨ Learn more about Spirit Baby Sessions with Sofia → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya

In this gentle yet powerful meditation, you’re invited to connect deeply with the element of water — the carrier of emotion, intuition, and cleansing. Allow the softening of your body to open a portal into your inner flow. You’ll be guided to:

• Release tension and emotional stagnation
• Surrender to the feminine intelligence of water
• Feel your body as a vessel for movement and healing
• Reconnect with womb wisdom and cellular memory

Water teaches us to let go, to trust the flow, and to receive.

This episode is part of our Four Elements Meditation Series: Earth, Water, Fire, and Air — guiding you into a deeper alignment with the elemental forces inside and around you.

🌿 Connect & Explore

✨ Learn more about Spirit Baby Sessions with Sofia → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya

💧 Episode 4 — Water, Salt & the Creation Codes of Life (with Ruth Hahn)

In this episode of Birthing a New Humanity, our host Sofia Ayla Atiya has Ruth Hahn as guest, for a deep conversation about the alchemy of water, salt, and creation. Together they explore how these primal elements shape not only our physical bodies, but our consciousness — and how understanding them can help us prepare our wombs, our energy, and our souls for the New Earth children.

Ruth shares her powerful personal journey — from her son’s healing to her discovery of the sacred science of water and salt — revealing how these two forces hold the keys to vitality, clarity, and expansion of consciousness.

Sofia and Ruth weave the wisdom of Spirit Babies, divine geometry, and elemental frequency, showing how our relationship to water mirrors our connection to Source — and how conscious cleansing and blessing of water can awaken our fertility, balance, and higher awareness.

This episode is an invitation to remember that we are water, we are salt, and we are light — and to bring this remembrance into every drop we drink, bless, and share.

🕊 Episode Highlights

00:00 – ✨ Welcome to Birthing a New Humanity — The rising frequency of birth & the new Earth children

01:00 – 💞 Meet Ruth Hahn — A journey from motherhood to elemental wisdom

03:50 – 💧 Water & Salt as Consciousness — Remembering our elemental design

06:45 – 🌊 Sole: The Liquid Light of Life — How water and salt create the bridge of creation
08:44 - CORRECTION: 250 million insted of 2050 million years ago

10:20 – 🔮 Geometry, Light & the Divine Spark — The alchemy within conception and form

15:10 – 🌬 Spirit, Energy & the Spiral of Life — Connecting with Spirit Babies through the elements

22:00 – 🌿 Cleansing & Conscious Conception — How water purification prepares the body and soul

33:00 – 🪞 The Intelligence of Water — Bringing structure, prayer & blessing into your daily ritual

46:00 – 🍊 Living Water in Food — Fruits, salt & fasting as pathways to purity and vitality

54:00 – 🌺 Returning to Simplicity — Healing through intention, blessing, and awareness

01:02:00 – 💖 Closing Reflections & Offerings — Connect with Ruth & explore Sofia’s Spirit Baby sessions

🌿 Connect & Explore

✨ Join a unique course or receive a personal Spirit Baby reading with Sofia at → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya
✨Connect with Ruth Hahn on instagram → @ruthharn

In this deeply heart-opening episode of Birthing a New Humanity, Sofia Ayla Atiya explores the Sacred Union between parent and child — a soul-to-soul connection that transcends biology and invites both to awaken into their divine essence.

Through stories, channelled insights, and lived experience, Sophia shares how Spirit Babies guide parents long before conception — calling them to prepare their bodies, hearts, and energy fields for the immense light these new souls carry.

You’ll discover how your child mirrors your unhealed parts, how healing together creates a higher vibration of unity, and how this sacred bond can activate your own spiritual gifts.

This episode is an invitation to see parenting as a path of awakening, where both souls grow, heal, and rise together into a new frequency of love.

00:00 – ✨ Intro: Welcome to Birthing a New Humanity

01:02 – 👶 The Call of the Spirit Baby — Souls reaching out before conception, inviting you into conscious creation.

03:35 – 💫 Preparing to Receive Light — Aligning body, mind & spirit to hold the frequency of new Earth children.

05:12 – 💔 Healing Through Loss and Readiness — When confusion, miscarriage, or delay become sacred steps of awakening.

10:08 – 🌹 The Sacred Union — Meeting your child soul-to-soul and awakening your shared gifts through divine connection.

14:22 – 🪞 Mirrors of Growth — How your child reflects unhealed parts within you, guiding mutual transformation.

17:36 – 🌈 The New Children’s Gifts — Stories of souls who communicate with animals, angels & bring light codes to Earth.

20:32 – 🌿 Living the Union — Parenting as energy work: love, awareness, and evolution through everyday life.

25:04 – 💖 Closing Reflections & Invitation — Deepening your sacred connection with your child.

26:00 – 🌺 Outro: Offerings & where to connect — sofiaatiya.com (sessions, meditations & resources).

🌿 Connect & Explore

✨ Join a unique course or receive a personal Spirit Baby reading with Sofia at → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya

In this guided meditation, we journey into the Earth Element — the ground beneath our feet, the soil that nourishes us, and the wisdom that reminds us of our belonging.

Through breath and presence, you are invited to root deeply, to feel supported, and to return to balance. Earth teaches us about stability, patience, and connection — both to ourselves and to the greater web of life.

This meditation is part of our Four Elements Meditation Series (Earth, Water, Fire, Air), each opening a doorway into balance with the forces within and around us.

🌿 Connect & Explore

✨ Learn more about Spirit Baby Sessions with Sofia → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya

In this guided meditation we connect with the Air Element — the breath of life, the messenger of clarity, and the force of expansion. Through gentle awareness and visualization, you are invited to open your inner space, let the winds of change flow through you, and align with the wisdom of Air.

This practice supports letting go of heaviness, finding freedom in movement, and expanding your consciousness. It is part of our Four Elements Meditation Series (Earth, Water, Fire, Air), each opening a doorway into balance with the forces within and around us.

🌿 Connect & Explore

✨ Learn more about Spirit Baby Sessions with Sofia → sofiaatiya.com

✨ Follow me on Instagram → @sofia_ayla_atiya

In this guided meditation, we journey into the element of fire — the flame that purifies, transforms, and awakens clarity. Fire teaches us about boundaries, courage, and the power to let go of what no longer serves us.

Through breath, visualization, and presence, you are invited to connect with the sacred flame within — to feel its warmth, its strength, and its wisdom. This meditation supports you in releasing old patterns, energizing your inner light, and aligning with the life force of fire as both destroyer and creator.

This episode is part of our Four Elements Meditation Series (Earth, Water, Fire, Air), each guiding you into a deeper connection with the elements inside and around you.

In this episode, Sofia opens a living conversation with Earth, Water, Fire, Air and Ether—how the elements surround us, live within us, and mirror our inner balance. She shares her personal journey from teenage imbalance and disconnection, through plant medicine and conception, to a deep awakening in Portugal: water that moves the body, the fire goddess rising during a local wildfire, and the elemental codes that keep unfolding.

You’ll hear how elemental wisdom helps us meet fear, set boundaries, parent fiery children, and reconnect with our purpose—plus gentle practices (breath, river, candle, gardening, movement, voice, ritual) to weave this guidance into daily life. We close by linking elemental listening with Spirit Baby communication, inviting you to receive messages through the elements—around you and within you.

00:00 Intro & intention
00:00:58 Elemental foundations & personal beginnings
00:16:12 Meeting fear & wildfire: lessons from Fire (and Water as a parent)
00:22:27 Fire initiation & the Phoenix pregnancy/birth (soul groups)
00:31:20 Elemental grid, daily practices & Spirit Baby link (closing)

Resources & Links

🌿 Learn more about Spirit Baby Sessions with Sofia: sofiaatiya.com
🌿 Join the Birthing A New Humanity Community on: Facebook
🌿 Follow me on Instagram: sofia_ayla_atiya

A guided birth meditation to connect with your body’s innate power and your baby’s wisdom. Release fear, open to trust, and surrender into the life force energy that carries you both through birth with love, ease, and strength.

A guided pregnancy meditation to connect with your body and the baby in your womb. Open your heart, feel the miracle of life, and nurture the sacred bond of love and presence you share.