A dream of giving birth, not to a child, but I guess to a new version of myself. In this episode, I invite you into that same space of creation. Through breath, we connect to the center just below the navel, the womb of ideas and beginnings, where visions quietly take form before they’re ready to be born. Breathe with me. Listen inward. And remember: not everything we birth is a child - sometimes it’s a truth, a voice, a dream waiting for its time.

Let's begin.within

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