Biscuits and Gravity

Biscuits and Gravity episodes

March 12, 2021 8 Dialing it In
How to make adjustments to your training based on results and feedback.
1 hr 1 min
March 01, 2021 7 Overcoming Negativity
Grocery Carry Challenge recap, and discussion about staying positive in tough times.
1 hr 14 min
February 22, 2021 6 Gym Etiquette
Tips for not being a douche at the gym, and a detour into the world of horoscopes, tarot, and ceremonial magic.
1 hr 7 min
February 15, 2021 5 Home Workouts
How to get a sick pump even if you're stuck at home during this endless pandemic.
1 hr 2 min
February 07, 2021 4 Dealing with Depression
Recap of the Butterhands Jar Opening Challenge, and talking about how to deal with depression and mental health.
1 hr 2 min
February 01, 2021 3 Emergency Calorie Increase
Miles fought off illness by carpet-bombing his body with calories. Adam has a magnetic nose ring to help him sleep.
1 hr 6 min
January 25, 2021 2 Fear
Discussing fear and how to deal with it in training and in life.
1 hr 8 min
January 18, 2021 1 Mechanical Disadvantage
Two 40-ish guys, going head to head in a powerlifting competition, and balancing training with their day to day lives. Get to know Adam and Miles as they discuss their history, training, and future goals.
1 hr 21 min

From the publisher's feed

Strength training and health for people with lives outside the gym.